Stay as far away from obnoxious rude coworkers as feasibly possible. People like this are not only bad for your morale and other coworkers around you, they can also cause you to lose focus, increase your stress levels and more prone to mistakes. If you find yourself having to deal with excessively rude coworkers or [...]
Posts Tagged ‘wellness’
Holistic Wellness Tip – Avoid Toxic Coworkers
Posted by Michael Casals on August 12th, 2010
Posted in General 
Tags: Employment, Health, holistic, holistic wellness, Job performance, Mental health, Rudeness, stress, wellness 
No Comments »Dr. Michael B. Finkelstein Stopping By For A Health Chat
Posted by Michael Casals on February 12th, 2010
Michael B. Finkelstein, MD., F.A.C.P, A.B.H.M. will be a featured guest on Holistic Wellness Podcast in March. Michael is an expert in holistic, skillful living, and has gained acclaim for his pioneering approach to integrative medicine since beginning his private practice more than twenty years ago. He is Board-certified in both internal medicine and holistic [...]
Change Your Resonance, Change Your Life
Posted by Michael Casals on January 28th, 2010
You’ve probably used the expression at least once. “I resonate with that.” What does it really mean? In conversations with others it can mean “I agree.” “I like that.” “I’m willing to dedicate some thought or action to that.” In Resonance Repatterning, the process goes much, much deeper. It becomes a conversation about where your [...]
Posted in Health Tags: amino acids, cells, energy, enzymes, glands, hormones, muscles, neurotransmitters, organs, resonance, resonance repatterning, tissues, wellness No Comments »Get the 411 on Chiropractors
Posted by Michael Casals on January 23rd, 2010
Chiropractic is an “alternative” health treatment system. However, I much prefer not to use the word alternative but rather use the word “natural medicine”. Chiropractic uses treatment protocols and practices that are quite different from the typical approaches of standard medicine in treating various health problems. Nevertheless, chiropractic is a healing art that is more [...]
Podcast: Play in new window
Posted in Podcasts Tags: chiropractic, chiropractor, Dr. Jess Armine, holistic, musculoskeletal, natural medicine, podcast, wellness No Comments »U.S. Attorney: Johnson & Johnson Paid Kickbacks
Posted by Michael Casals on January 20th, 2010
Click this link and heck out this eye-opening story which gives further evidence that Big Pharma is utterly corrupt and only concerned about profits and not the health & wellness of people. It is the lust for Big Pharma money that enables so many doctors to prescribe and over-prescribe certain medications to their patients. It [...]
Posted in In The News Tags: AMA, Big Pharma, drugs, FDA, Health, holistic, medical, medicine, profits, wellness No Comments »How To Tips for Newbies To Alternative Medicine
Posted by Michael Casals on January 15th, 2010
From time to time all of us experience some sort of health problems. Some of these health problems can be mild and some can be severe. Most often, when people encounter some sort of health problem, people resort to traditional medicine and prescriptions medications in an attempt to alleviate their health problems. In the process, [...]
Posted in How To Tags: alternative medicine, Health, holistic, holistic wellness, natural health, wellness No Comments »Natural Solutions To Sleep Problems
Posted by Michael Casals on January 6th, 2010
Although an adequate night’s rest is essential for maintaining good health, forty percent of this country’s population has trouble sleeping, according to a 1,500 person survey conducted by Consumer Reports. Memory loss, trouble concentrating, and emotional instability are just some of the unfortunate effects of troubled sleeping. Sources of lost rest include lack of a [...]
2 Ways To Use AromaTherapy Products
Posted by Michael Casals on January 3rd, 2010
People everywhere are using aromatherapy products to pamper themselves and others. The primary ingredient used in aromatherapy is pure essential oils. These essential oils are derived from the so called volatile oils of various plants. Often times these oils can be fairly expensive. Two examples that come to mind are coconut and lavender oils. Because [...]
Posted in How To Tags: Aroma Therapy, aromatherapy, essential oils, Health, holistic, wellness 2 Comments »Commit to Quit in 2010!!!
Posted by Michael Casals on December 30th, 2009
Most of us sincerely think that we can keep New Year’s Resolutions and the experts tell us we don’t. Knowing what the research has shown, the best recommendation is to think about making one simple change, as just one resolution offers a greater chance of success. We all can make one simple change. For most [...]
