Last week, one of my Facebook Fans asked me the following question: “Hey Michael, if I was having challenges with focus and concentration what would you holistically recommend? I think 25% is distration aka a full plate, otherwise I think 75% of it is genetics !” Below is my response which I hope may be [...]
Posts Tagged ‘Psychology’
How To Improve Your Concentration and Focus
Posted by Michael Casals on March 23rd, 2010
Posted in How To 
Tags: Blood sugar, Clinical psychology, concentration, focus, Health, Psychology 
1 Comment »Holistic Wellness: Taking Charge by Redefining Your Health
Posted by Michael Casals on February 16th, 2010
Many of us grew up with a limited understanding of health. We tend to view health as a phenomenon of the body, disconnected from stress, emotional or spiritual events. As such, we may pay close attention to our physical health while neglecting other areas of human experience. Yet increasingly we are finding out that the [...]
Posted in General Tags: Alternative, Clinical psychology, Emotion, Health, New Age, Psychology, Spirituality No Comments »
