Exercising while pregnant can protect you and your baby from obesity later in life. Brisk daily walks are a great way to get started. Need a reason to exercise and eat well while pregnant? Research shows that moms who exercise give birth to lighter, healthy-weight babies, which may reduce infants’ risk of obesity later in [...]
Posts Tagged ‘obesity’
Exercise Benefits for Pregnant Women
Posted by Michael Casals on May 18th, 2010
Posted in Health 
Tags: Childbirth, Health, Infant, obesity, Physical exercise, Pregnancy, Weight, weight loss 
No Comments »Nourish Your Body with Good Fats
Posted by Michael Casals on April 30th, 2010
If you’re like most women, you’ve been trying to avoid fat to keep your waistline in check. The trouble is that fat protects your organs, keeps you warm and supplies your body with essential nutrients such as omega-3 and omega-6 fatty acids, the nutrients it needs to support cell growth. Eat too little and you’ll [...]
Yummy Soda Does A Body Good!!!
Posted by Michael Casals on January 16th, 2010
Check out this video and learn how wonderfully delicious & healthy soda really is!!! Perhaps this will become the greatest breakthrough weight loss product in the history of the world that will put an end to obesity once and for all!!! This video could give new meaning to the words natural health and holistic wellness!!! [...]
Posted in Health, In The News Tags: Health, holistic, holistic wellness, obesity, soda, weight loss No Comments »
