Stay as far away from obnoxious rude coworkers as feasibly possible. People like this are not only bad for your morale and other coworkers around you, they can also cause you to lose focus, increase your stress levels and more prone to mistakes. If you find yourself having to deal with excessively rude coworkers or [...]
Posts Tagged ‘Mental health’
Autism: Food for Thought 2
April is “Autism Awareness Month” and Mark Blaxill is stopping by Holistic Wellness to talk about autism. Mark Blaxill is the father of a daughter diagnosed with autism, editor at large for “Age of Autism,” a Vice President of “SafeMinds“ and a frequent speaker at autism conferences. He writes often on autism, science and public [...]
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Autism: Food for Thought
Holistic Wellness Podcast is thrilled to welcome award winning author & columnist Ellen Notbohm to the show. In consideration of Autism Awareness Month, Ellen Notbohm stops by the show to chat with us about her book entitled, “Ten Things Every Child With Autism Wishes You Knew“. Tune in and listen to Ellen share her insights [...]
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Energize Your Health, Energize Your Relationship
You are an electromagnetic being. Your life energy is established through the relationship between the electrical charges that surround muscles, bones, organs and tissues. You heart is regulated by an electrical nerve bundle. Your brain emits electrical brain waves. The cells and atoms of your body rely on the capacity to adapt and thrive based [...]
Herbal Remedy for Stress
Stress symptoms can be very debilitating and can interfere with daily work schedules. This is because most of them involve the physical as well as mental health of an individual. People in search of instant stress relief often end up becoming dependent on conventional drugs because once their effect is over, the symptoms resurface with [...]
Does Your Life Need A Tune Up?
Do you feel you’re life is spiraling out of control? Do you feel that some aspect of your past or present is not quiet in settled? Do you have some unsettled issues in your life that you’ve struggled without success to put behind you? If you answered yes to any of the above questions, you [...]
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Doctor Says January Causes Depression
Some doctors like Dr. Michael McKee of the Cleveland Clinic. are speculating that indeed, the end of every January could be a contribution factor as to why people often get depressed at that time of year. There’s also s British psychologist who seems to agree with Dr. Michael McKee, saying that the last monday in [...]




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