Probiotics aren’t the only way to a healthy gut! High-fiber foods like fruits and grains can also stimulate the growth of good bacteria. You’ve heard of probiotics, those good-for-you bacteria that aid digestion and support healthy immune function. Many processed foods like cereal and yogurt are fortified with them. But did you know your body [...]
Posts Tagged ‘Human gastrointestinal tract’
High Fiber Foods
Posted by Michael Casals on April 9th, 2010
Posted in General 
Tags: Bacteria, Digestion, disease, Health, Human gastrointestinal tract, immune system, nutrition, Probiotic 
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