Many people who are pursing holistic wellness, struggle with the battle of the bulge. Those people who are interested in a holistic wellness approach to weight should know that there are various natural and holistic methodologies that can assist with weight loss. Famed folk medicine author, D.C. Jarvis, M.D. spent many years practicing medicine in [...]
Posts Tagged ‘holistic wellness’
Apple Cider Vinegar Weight Loss…Is there any proof?
Posted by Michael Casals on December 29th, 2009
Posted in Health 
Tags: apple cider vinegar, d.c. jarvis, folk medicine, holistic wellness, weight loss 
No Comments »What is Ashtanga Yoga?
Posted by Michael Casals on December 17th, 2009
In Sanskrit, Ashtanga (also spelled Astanga) means “eight limbs”. Ashtanga refers to the 8 limbs of yoga laid out in the Yoga Sutras of Patanjali. The Ashtanga method focus on daily practice of Vinyasa flow. This approach stresses ujjayi breathing, mula bandha, uddiyana bandha, and drishti. Derived from an ancient text called the Yoga Korunta, [...]
The Mushroom Charger
Posted by Michael Casals on December 6th, 2009
In this episode of “Holistic Wellness”, get some great info and tips on how mushrooms can help improve your health. Subscribe now for free to “Holistic Wellness Podcast”! You can also subscribe for free via ITunes. Don’t miss a single episode!
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Free Podcast Subscription
Posted by Michael Casals on November 15th, 2009
In the last few days, Holistic Wellness is pleased to have received 350+ emails from people who are anxious to subscribe to our new podcast show. The first show is currently in production and will be available online next week. Once available you will find a link here on here on our site where anyone [...]
Holistic Wellness Podcast Show
Posted by Michael Casals on November 11th, 2009
Coming soon, November 30, 2009, the inagural episode of “Holistic Wellness” podcast show. The show will feature natural/holistic health tips, information, knowledgable guests and listeners questions. Be sure not to miss an episode. Simply subscribe for free and you will automatically receive each new show when they become available. You’ll then be able to listen [...]
