When it comes to preserving, maintaining and even repairing your brain’s performance, mental exercise is just as critical as physical fitness and good nutrition. Researchers have found interesting links between memory and intellectually challenging activity. Get educated, stay challenged. Results from a study published in the October 2008 issue of Neurology found that the more [...]
Posts Tagged ‘Alzheimer’s disease’
How to use your brain to improve your memory
Posted by Michael Casals on May 27th, 2010
Posted in How To 
Tags: Alzheimer's disease, Health, Meditation, Neurological Disorders, Physical exercise, Physical fitness 
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