Do you know what it “02 Living” is? If not…please tune in, listen and discover! Dr. Michael B. Finkelstein (M.D., F.A.C.P., A.B.H.M.) stops by the show to share with us and explain what “02 Living” is! Michael is an expert in holistic, skillful living, and has gained acclaim for his pioneering approach to integrative medicine [...]
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We live in an ocean of sound and frequencies. From the sound of your mother’s voice, a bird’s song, or the turning over of the engine in your car, every sound counts. These vibrations give meaning to your world. Everything has a vibrational signature including the moment that registered as you when you were born. [...]
Posted in General 
Tags: Alternative, Brain, energy, Energy Healing, Health, Note, Sound, Vibration 
No Comments »It is good to know about the dynamics of disease as even a little of this knowledge can save one from great calamities. First let us tackle the basic question, why is disease dynamic? This is because life force or vital force or Prana Shakti, whatever you call it, is the most dynamic force on [...]
Posted in General Tags: Alternative, Ayurveda, Conditions and Diseases, disease, Gene, Health, Human, Kali Yuga No Comments »Treatment of anxiety: a comparison of the usefulness of self-hypnosis and a meditational relaxation technique. An overview. We have investigated prospectively the efficacy of two nonpharmacologic relaxation techniques in the therapy of anxiety. A simple, meditational relaxation technique (MT) that elicits the changes of decreased sympathetic nervous system activity was compared to a self-hypnosis technique [...]
Posted in Health Tags: Alternative, Anxiety, Health, Hypnosis, Hypnotherapy, Relaxation technique No Comments »Quantum change takes place beyond the level of vibrating subatomic particles: the primal divine energy of sound and light which inspires us on our upward and inward journey of self-healing in all areas of our life. Lao Tzu writes that the journey of a thousand miles begins with the first step. What he is describing [...]
Posted in General Tags: Alternative, energy, Frequency, Physics, Quantum mechanics, Quantum Physics, resonance, resonance repatterning, Spacetime No Comments »Many of us grew up with a limited understanding of health. We tend to view health as a phenomenon of the body, disconnected from stress, emotional or spiritual events. As such, we may pay close attention to our physical health while neglecting other areas of human experience. Yet increasingly we are finding out that the [...]
Posted in General Tags: Alternative, Clinical psychology, Emotion, Health, New Age, Psychology, Spirituality No Comments »Michael B. Finkelstein, MD., F.A.C.P, A.B.H.M. will be a featured guest on Holistic Wellness Podcast in March. Michael is an expert in holistic, skillful living, and has gained acclaim for his pioneering approach to integrative medicine since beginning his private practice more than twenty years ago. He is Board-certified in both internal medicine and holistic [...]
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