http://holisticwellnessshow.com Live Well, Live Natural Thu, 02 Jun 2011 13:32:31 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 http://holisticwellnessshow.com/?feed=podcast Holistic Wellness Podcast is an informative podcast show that discusses all things related to natural health and wellness. The show is presented in a down-to-earth tone for everyday ordinary people. Since the release of our first episode in November 2009, the audience reach of Holistic Wellness Podcast has grown to 4,697 listeners as of March 1, 2010. Show topics of discussion include: proper nutrition, whole foods, juicing, exercise, acupuncture, yoga, herbs, vitamins, minerals, supplements, alternative medicine, natural remedies, massage therapy, meditation, chiropractic, aromatherapy, chinese medicine, ailments, things to avoid, natural health, alternative health, reiki, medicine, health news, healthcare, cancer, diabetes, heart disease, etc. The show is hosted and by natural-holistic health enthusiast and researcher, Michael Casals. Show guests include natural/alternative doctors and practitioners, herbalists, fitness trainers, chiropractors, yoga specialists, massage therapists, natural health product manufacturers, etc. The primary purpose of the show is: 1) to share practical natural health tips & down-to-earth information that people can apply and utilize in their everyday life 2) to discuss and provide people with natural remedies and alternative health info to help alleviate ailments and improve poor health 3) to provide people with useful natural health tips and info to maintain or increase good health 4) to share information regarding natural health products Michael Casals clean Michael Casals info@holisticwellnessshow.com info@holisticwellnessshow.com (Michael Casals) ©2010 Holistic Wellness Podcast-Michael Casals (All Rights Reserved) Live Well, Live Natural natural health, holistic, remedies, herbs, medicine, cancer, wellness, alternative health, diabetes, nutrition, fitness http://holisticwellnessshow.com/wp-content/uploads/2010/HWLogo144x144.png http://holisticwellnessshow.com/category/podcasts/ http://holisticwellnessshow.com/what-is-02-living/ http://holisticwellnessshow.com/what-is-02-living/#comments Mon, 05 Apr 2010 04:01:04 +0000 Michael Casals http://holisticwellnessshow.com/?p=2284 http://holisticwellnessshow.com/what-is-02-living/feed/ 0 02 Living,Alternative,alternative medicine,American College of Physicians,Dr. Michael Finkelstein,Health,Holistic health,Internal medicine,medicine,o2 Living,Oliver McIntyre,Practitioners Do you know what it "02 Living" is? If not...please tune in, listen and discover! Dr. Michael B. Finkelstein (M.D., F.A.C.P., A.B.H.M.)  stops by the show to share with us and explain what "02 Living" is! - Michael is an expert in holistic, Do you know what it "02 Living" is? If not...please tune in, listen and discover! Dr. Michael B. Finkelstein (M.D., F.A.C.P., A.B.H.M.)  stops by the show to share with us and explain what "02 Living" is! Michael is an expert in holistic, skillful living, and has gained acclaim for his pioneering approach to integrative medicine since beginning his private practice more than twenty years ago. He is Board-certified in both internal medicine and holistic medicine, and is a Fellow of the American College of Physicians and a graduate of the Associate Fellowship Program in Integrative Medicine at the University of Arizona School of Medicine. Michael served as Chief of Integrative Medicine at Northern Westchester Hospital in Mt. Kisco, N.Y. He is a dedicated healer who views health and well being as a wholly singular unit, one that must be taken seriously, and considered with compassion, intention and commitment. Dr. Finkelsteins's work has evolved over the years from a rather typical internal medicine practice to a more healing oriented approach to health and wellness. He maintains his affiliations with the western medical world and has advanced further into areas of healing by learning from and associating with practitioners in a wide range of "complementary and alternative" fields. He has worked to cultivate relationships with other practitioners in the community to help individuals connect with those practices that are potentially going to bring about the greatest shift in their abilities to heal and remain whole. Michael has a particular interest in Energy Medicine and has completed training as a level 2 Reiki practitioner. He also has read extensively studying the insights and wisdom offered to us by ancient earth based cultures and Nature. Overall his work now is focused on integrating as much of this body of collective wisdom and science into something that is practical for individuals directly. His belief that everyone has the potential to reach a greater degree of resonance is the foundation for his optimism that greater health is within reach for all of us. He expects that those that will benefit most are ready to do more of what is necessary to achieve this for themselves. He also accepts that there are many paths which may offer hope; Michael works with each person as an individual to see with greater clarity the right one for them. Often this requires demystifying the unknown or releasing us from the habitual patterns of thought that the medical system, our culture and society impose and our fear holds on to. Ultimately, the right path has many elements, including both the medical sciences and "more natural" approaches. Be sure to tune in to Holistic Wellness Podcast and hear Michael share some great info. Don't miss a single episode! Subscribe now for free to "Holistic Wellness Podcast"! You can also subscribe for free via iTunes. Michael Casals clean 17:43 http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-4/ http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-4/#comments Tue, 16 Mar 2010 04:05:46 +0000 Michael Casals http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-4/ http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-4/feed/ 2 aromatherapy,Essential oil,essential oils,ethereal oils,holistic wellness,volatile oils Essential Oils are very powerful components of plants - if not used properly, essential oils can be harmful if improperly used. - Having said that, essential oils offer helpful benefits in some situations, they play a supportive role in others, Essential Oils are very powerful components of plants - if not used properly, essential oils can be harmful if improperly used. Having said that, essential oils offer helpful benefits in some situations, they play a supportive role in others, and sometimes may have little, if any in others. I would caution against the notion that essential oils alone have the ability to cure or treat serious health conditions. In such matter it is always recommended that you consult with a duly licensed and competent health care professional. In any case, I do strongly believe that essential oils should be an "essential" part of any effort to pursue a holistic wellness lifestyle. Listen to this podcast and you'll hear part 4 in this 5 part series showing you how you can use essential oils in a practical way in your every day life. Michael Casals clean 15:37 http://holisticwellnessshow.com/does-your-life-need-a-tune-up/ http://holisticwellnessshow.com/does-your-life-need-a-tune-up/#comments Mon, 01 Mar 2010 05:01:21 +0000 Michael Casals http://holisticwellnessshow.com/?p=1718 http://holisticwellnessshow.com/does-your-life-need-a-tune-up/feed/ 0 Addiction,Grief,Grief Loss and Bereavement,Health,Kim Rex,Kimberly Rex,Mental health,resonance,resonance repatterning,Wellness Centers Do you feel you're life is spiraling out of control? Do you feel that some aspect of your past or present is not quiet in settled? Do you have some unsettled issues in your life that you've struggled without  success to put behind you? Do you feel you're life is spiraling out of control? Do you feel that some aspect of your past or present is not quiet in settled? Do you have some unsettled issues in your life that you've struggled without success to put behind you? If you answered yes to any of the above questions, you should check out and hear what Kimberly Rex has to say in this episode of "Holistic Wellness Podcast. Kim is a certified resonance repatterning practitioner and person-centered expressive therapist. Ms. Rex is also Liaison at World Peace Hologram. Having a background in education and therapies, Kim has worked on and led many care teams for children and families in the areas of grief, loss, trauma, behavior, addiction, recovery, health and relationship. Kim's work has included working with expressive and energetic modalities to support clients in moving through difficulties or moving towards a fuller sense of potential. ' Perhaps you're mind, body and spirit could use a tune-up! Tune in and found out what Kimberly Rex has to say. Michael Casals clean 50:07 http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-2/ http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-2/#comments Tue, 09 Feb 2010 16:20:53 +0000 Michael Casals http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-2/ http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-2/feed/ 0 ACS,alternative cancer treatment,alternative medicine,AMA,American Cancer Society,American Medical Association,cancer,chemotherapy,FDA,Food Drug Administration,holistic,natural treament Highly regarded cancer researcher, Ty Bollinger makes a guest appearance on Holistic Wellness Podcast to drop some  truth bombs on the "Medical Mafia" who control the cancer industry!!! This show is part 2 of the initial interview. Highly regarded cancer researcher, Ty Bolliger makes a guest appearance on Holistic Wellness Podcast to drop some truth bombs on the "Medical Mafia" who control the cancer industry!!! This show is part 2 of the initial interview. If you or someone you know is confronting cancer, you don't wanna miss part 1 and part 2 of this show!!! Ty Bollinger is a committed christian, devoted husband and father, a CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best selling book: Cancer – Step Outside the Box. Mr. Bollinger's book, has been referred to as the "bible" on cancer and the has sold over 30,000 copies world wide. After losing several family members to cancer (including his mother and father), Ty refused to accept the notion that chemotherapy, radiation, and surgery were the most effective treatments available for cancer patients. He began a quest to learn all he possibly could about natural holistic cancer treatments and the medical industry. What he uncovered was shocking!!! Michael Casals clean 31:14 http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-1one/ http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-1one/#comments Wed, 03 Feb 2010 14:28:10 +0000 Michael Casals http://holisticwellnessshow.com/?p=2655 http://holisticwellnessshow.com/cancer-the-truth-the-lies-the-money-pt-1one/feed/ 0 http://holisticwellnessshow.com/get-the-411-on-chiropractors/ http://holisticwellnessshow.com/get-the-411-on-chiropractors/#comments Sun, 24 Jan 2010 01:09:37 +0000 Michael Casals http://holisticwellnessshow.com/?p=933 http://holisticwellnessshow.com/get-the-411-on-chiropractors/feed/ 0 chiropractic,chiropractor,Dr. Jess Armine,holistic,musculoskeletal,natural medicine,podcast,wellness Chiropractic is an "alternative" health treatment system. However, I much prefer not to use the word alternative but rather use the word "natural medicine".  Chiropractic uses treatment protocols and practices that are quite different from the typical ... Chiropractic is an "alternative" health treatment system. However, I much prefer not to use the word alternative but rather use the word "natural medicine". Chiropractic uses treatment protocols and practices that are quite different from the typical approaches of standard medicine in treating various health problems. Nevertheless, chiropractic is a healing art that is more and more being used in an integrative fashion to address and treat various health concerns of patients. The basic concepts of chiropractic are: • Your body, if treated correctly, has the power and ability to heal itself • Your musculoskeletal (particularly the spine) and its function and your over health are related • The primary objective of chiropractic therapy is to normalize this relationship Chiropractic professionals are referred to as doctors of chiropractic, or D.C.s. Chiropractors use a type of hands-on therapy to treat patients in regard to specific ailments. Many folk out there really don't have a clear grasp on exactly what a chiropractor actually does, let alone how a chiropractor may be able to benefit their overall health and holistic well being. In this episode of Holistic Wellness Podcast, Dr. Jess P. Armine is our featured guest. Dr. Jess Armine has 25 years experience as a chiropractor. His expertise and knowledge in the field of chiropractic and natural medicine is immense. Holistic Wellness Podcast is excited to be able to share his knowledge and experience with you. Michael Casals clean 41:12 http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-3/ http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-3/#comments Mon, 18 Jan 2010 18:58:45 +0000 Michael Casals http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-3/ http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-3/feed/ 0 aromatherapy,essential oils,ethereal oils,holistic wellness,volatile oils An essential oil is a concentrated, hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as ethereal or volatile oils, or simply as the "oil of" the plant from which they were extracted, An essential oil is a concentrated, hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as ethereal or volatile oils, or simply as the "oil of" the plant from which they were extracted, such as oil of oregano. An oil is "essential" in the sense that it harbors a distinctive aroma, or essence, from a particular plant. Essential oils do not as a group need to consist of any specific chemical properties in common, other than conveying characteristic fragrances. Essential oils should be an "essential" part of any effort to pursue a holistic wellness lifestyle. Listen to this podcast and you'll hear part 3 in this 5 part series showing you how you can use essential oils in a practical way in your every day life. Michael Casals clean 12:01 http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-2/ http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-2/#comments Tue, 12 Jan 2010 15:24:26 +0000 Michael Casals http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-2/ http://holisticwellnessshow.com/50-cool-tips-tricks-you-should-know-about-essential-oils-pt-2/feed/ 0 aromatherapy,essential oils,holistic wellness If you're not now using essential oils, you should be!  :) Essential oils have many beneficial uses that you should know about and benefit from. Knowing the right stuff can also save you some money! - "Holistic Wellness Podcast", If you're not now using essential oils, you should be! :) Essential oils have many beneficial uses that you should know about and benefit from. Knowing the right stuff can also save you some money! "Holistic Wellness Podcast", is gonna cover this topic in a 5 part series of tips. This is part 2 of 5! Each episode in this 5 part series will provide you with 10 great practical tips and tricks on how you can use and benefit from essential oils in your everyday life. Michael Casals clean 18:46 http://holisticwellnessshow.com/50-practical-ways-to-use-essential-oils/ http://holisticwellnessshow.com/50-practical-ways-to-use-essential-oils/#comments Sun, 10 Jan 2010 17:44:58 +0000 Michael Casals http://holisticwellnessshow.com/?p=553 http://holisticwellnessshow.com/50-practical-ways-to-use-essential-oils/feed/ 0 aromatherapy,essential oils,holistic wellness If you're not now using essential oils, you should be!  :) Essential oils have many beneficial uses that you should know about and benefit from. Knowing the right stuff can also save you some money! - "Holistic Wellness Podcast", If you're not now using essential oils, you should be! :) Essential oils have many beneficial uses that you should know about and benefit from. Knowing the right stuff can also save you some money! "Holistic Wellness Podcast", is gonna cover this topic in a 5 part series of tips. This is part 1 of 5! Each episode in this 5 part series will provide you with 10 great practical tips and tricks on how you can use and benefit from essential oils in your everyday life. Michael Casals clean 22:59 http://holisticwellnessshow.com/the-mushroom-charger/ http://holisticwellnessshow.com/the-mushroom-charger/#comments Mon, 07 Dec 2009 01:32:40 +0000 Michael Casals http://holisticwellnessshow.com/?p=207 http://holisticwellnessshow.com/the-mushroom-charger/feed/ 0 cold,flu,holistic wellness,immune system,mushrooms In this episode of "Holistic Wellness", get some great info and tips on how mushrooms can help improve your health. - Subscribe now for free to “Holistic Wellness Podcast”! You can also subscribe for free via ITunes. Don’t miss a single episode! In this episode of "Holistic Wellness", get some great info and tips on how mushrooms can help improve your health. Michael Casals clean 12:49