Are you feelings stressed lately? Feeling overwhelmed? Did you know that that things like exercise, meditation and other natural means are available that can assist you in reducing the stress in your life. One of the methods you should try involved herbs and herbal remedies. Watch this video and lear about some wonderful herbs and [...]
Archive for the ‘Health’ Category
Avoiding Household Toxins
Posted by Michael Casals on July 4th, 2010
Are you aware that you and your family are exposed to many household toxins on a daily/weekly basis? Most people are not even aware of the various toxins that everywhere in their homes! To help avoid injury and harm to your family, check out this video and learn about a few of the things you [...]
Record-high pollen counts = Serious Allergies!
Posted by Michael Casals on June 1st, 2010
Record-high pollen counts this spring mean serious allergies. Shower before bed, and keep windows closed to reduce indoor pollen residue. Record-high pollen counts this spring mean serious allergies. Shower before bed, and keep windows closed to reduce indoor pollen residue. It’s a doozy of a year for pollen allergies, with some experts saying this is [...]
Posted in Health 
Tags: Allergies, Allergy, Conditions and Diseases, Health, Pollen, Rhinitis, Treatments 
No Comments »Advantages in Consulting a Chiropractor
Posted by Michael Casals on May 24th, 2010
Anyone is prone to injuries especially athletes, you may be a trained or an amateur sports enthusiast. Numerous stresses in the bones of your vertebrae and joints can cause slight loss of suitable movement which will get in the method of working your muscles and nerves. You will experience chronic injury if you will go [...]
Posted in Health Tags: Achilles tendon, chiropractic, Health, Health care, Injury, medicine, pain, Sports injury No Comments »Exercise Benefits for Pregnant Women
Posted by Michael Casals on May 18th, 2010
Exercising while pregnant can protect you and your baby from obesity later in life. Brisk daily walks are a great way to get started. Need a reason to exercise and eat well while pregnant? Research shows that moms who exercise give birth to lighter, healthy-weight babies, which may reduce infants’ risk of obesity later in [...]
Posted in Health Tags: Childbirth, Health, Infant, obesity, Physical exercise, Pregnancy, Weight, weight loss No Comments »Death to Diabetes
Posted by Michael Casals on May 3rd, 2010
DeWayne McCulley, aka The Diabetes Engineer: Author of “Death to Diabetes” will be a featured guest on “Holistic Wellness” in June, 2010. DeWayne McCulley shocked his doctors and survived a near-death diabetic coma, despite a blood glucose of 1337, more than a 1200 points above normal!. McCulley was able to overcome severe hyperinsulinemia, hyperglycemia, hypertriglyceridemia, [...]
Autism: Food for Thought 2
Posted by Michael Casals on April 28th, 2010
April is “Autism Awareness Month” and Mark Blaxill is stopping by Holistic Wellness to talk about autism. Mark Blaxill is the father of a daughter diagnosed with autism, editor at large for “Age of Autism,” a Vice President of “SafeMinds“ and a frequent speaker at autism conferences. He writes often on autism, science and public [...]
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Posted in Health Tags: Age of Autism, autism, autism awareness month, Autism spectrum, Disorders, Health, Mark Blaxill, Mental health, Neurodevelopmental, SafeMinds No Comments »How To Power Up with Protein for Stronger Muscles
Posted by Michael Casals on April 26th, 2010
When it comes to having enough energy to lift weights, build muscle and then maintain it, what you eat makes a difference. Even if you can lift a ton of weight, if your diet consists of simple carbohydrates, fatty foods and sugary drinks, much of your hard work will be in vain because protein is [...]
Posted in Health, How To Tags: Carbohydrate, Diet food, Energy bar, Health, High-fructose corn syrup, Hitting the wall, Muscle, nutrition No Comments »A Breast Cancer Fighting Menu!
Posted by Michael Casals on April 16th, 2010
Despite what many food and supplement manufacturers want you to believe, no one food or ingredient can protect you from breast cancer. But thanks to ongoing research, we have a good sense of what to eat — and avoid — to cut cancer risk. A Plate of Prevention? First, the big picture: Choose foods and [...]
Autism: Food for Thought
Posted by Michael Casals on April 14th, 2010
Holistic Wellness Podcast is thrilled to welcome award winning author & columnist Ellen Notbohm to the show. In consideration of Autism Awareness Month, Ellen Notbohm stops by the show to chat with us about her book entitled, “Ten Things Every Child With Autism Wishes You Knew“. Tune in and listen to Ellen share her insights [...]
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Posted in Health Tags: autism, autism awareness month, Autism spectrum, Disorders, Ellen Notbohm, Health, Mental health, Neurodevelopmental No Comments »
