Have you ever heard of Flavonols? Flavonols are a chemical found in great abundance in various teas including black tea, green tea. You can also find a great amount of flavonols in red wine and dark chocolate. So what’s so great about flavonols? Flavonols offer health improvements and benefits to people who suffer with heart [...]
Archive for August, 2010
What Good Are Flavonols?
Posted by Michael Casals on August 14th, 2010
Posted in General 
Tags: black tea, blood pressure, Chocolate, Circulatory system, Flavonols, Green tea, Health, Heart disease, Types of chocolate 
No Comments »Holistic Wellness Tip – Avoid Toxic Coworkers
Posted by Michael Casals on August 12th, 2010
Stay as far away from obnoxious rude coworkers as feasibly possible. People like this are not only bad for your morale and other coworkers around you, they can also cause you to lose focus, increase your stress levels and more prone to mistakes. If you find yourself having to deal with excessively rude coworkers or [...]
Posted in General Tags: Employment, Health, holistic, holistic wellness, Job performance, Mental health, Rudeness, stress, wellness No Comments »
