Does Your Life Need A Tune Up?

Learn about the benefits of Resonance Repatterning

Does Your Life Need A Tune Up? Does Your Life Need A Tune Up?

The Immune System Wars…The Battle Rages On!

Read this war report and briefing from your immune system

The Immune System Wars…The Battle Rages On! The Immune System Wars…The Battle Rages On!

No Deaths from Vitamins, Minerals, Amino Acids or Herbs

Poison Control Statistics Prove Supplements' Safety

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Cancer: The Truth, The Lies, The Money (Pt. 2)

Find Out What Big Pharma and Doctors Don't Want You To Know About

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Presciption Drugs are Safe & Healthy but Herbs Can Kill You

The news media up to their old tricks as usual

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Local TV News Peddles Flu Vaccine Propaganda

Free CRAP giveaway! Limited supply so get in line now before it's all gone!

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Mouthwash Used Successfully to Detect Head-Neck Cancer

Cancer mouthwash addresses bigger concerns than just stinky breath

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Get the 411 on Chiropractors

Dr. Jess P. Armine spills the beans...

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50 Cool Tips & Tricks You Should Know About Essential Oils (Pt.3)

Part 3 of 5 - Learn these wonderful practical tips and start benefiting

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Dirty Laundry: Should I give up dry cleaning?

Dirty Dry Cleaning

Dirty Dry Cleaning

The problem with traditional dry cleaning is a liquid solvent called “perc,” short for perchloroethylene. (Despite the moniker, dry cleaning isn’t really dry; it just doesn’t involve water.) Perc is what dissolves the gunk off of your clothes. It’s highly effective without being labor-intensive and—unlike the cleaning chemicals of old—it’s not likely to burst into flames. That’s why cleaners have been using it for the past 50 years.

People have been concerned about the chemical’s health risks since the 1970s. Perchloroethylene (also known as tetrachloroethylene) is considered a toxic air pollutant by the EPA, meaning that it’s “known or suspected to cause cancer or other serious health effects.” Short, intense blasts of perc can cause dizziness, headaches, or loss of consciousness. But how dangerous is long-term exposure? Indoor and outdoor air usually contains a few micrograms of perc per cubic meter. At those background levels, the New York State Department of Health estimates that there’s a theoretical risk of up to five additional people in 1 million developing cancer after a lifetime of exposure. (Some agencies have calculated slightly higher risks; California’s Air Resources Board, for example, estimates an additional six to 30 cases of cancer at those background levels.) Read more »

Avoiding Toxic Commonplace Household Items

Toxic Household

Few people would willingly pick up a toxic chemical and eat it or inhale it. In fact, if something is a known toxin, most people wouldn’t even allow it to be in the house. People endlessly worry about things like nuclear contamination through new construction sites or infected water supplies. They also worry greatly about having a house that is directly under power lines. They spend hours on end lobbying their congressmen and complaining to everyone they know about their extremely dangerous exposure level to whatever it is that they are afraid of. Many people will refuse to live in a place that at one point had trace levels of nuclear waste. Even things such as lead based paint in the walls of an old house will bring about fear in the hearts of homeowners or renters. But ironically, these same people are inhaling toxic fumes or even ingesting toxic materials everyday through certain common place household items which they choose to use.

Types of Toxic Household Items

The only way you can be truly safe from possible toxins in your home environment is by educating yourself on toxic ingredients and then taking that knowledge and putting it into action. When you get to the grocery store or the local hardware store, make sure to look at every ingredient in each item that you purchase. You must be willing to forgo the sometimes deeply ingrained desire to simply purchase the cheapest thing on the shelves. Sadly, it is often times the most affordable item that is the most toxic. Many toxic materials are used because they make the production and efficacy of the item easier and more noticeable.

Things to keep an eye on when you are shopping are:

• Non-stick cookware-Teflon pans contain the toxic chemical polytetrafluoroethylene which is, ironically, released into the contents of the pan when it is heated up.

• Cleaning supplies-cleaning supplies are perhaps the worst offenders. The ones that work the fastest are often times also the most harmful. Natural cleaners should be used instead.

• Chemical fertilizers-natural fertilizers like manure should always be used instead of anything chemical and most likely toxic.

• Air fresheners-these are toxins which you are constantly breathing in.

______________
Joseph Devine

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Salmonella in Flavoring Triggers Recall

{{fr|Salmonella (image dérivée de :Image:Salmo...

Salmonella

FDA recalls some foods with flavor enhancer HVP
56 Products Recalled, Thousands More May Be Contaminated

Federal health authorities announced Thursday the recall of a commonly used flavor enhancer after samples of the product were found to contain salmonella.

“I would say it’s likely to be in thousands of food products,” said Dr. Jenny Scott, senior adviser to the director at the Office of Food Safety at the Food and Drug Administration’s Center for Food Safety and Applied Nutrition, about the product, called hydrolyzed vegetable protein, also called HVP.

The bacterium, identified as Salmonella Tennessee, was found in HVP manufactured by Basic Food Flavors Inc. of Las Vegas, Nevada, the officials said.

HVP is used in processed foods, including soups, sauces, chilis, stews, hot dogs, gravy, seasoned snack foods and dressings.

“We are working hard to respond to this particular outbreak; we also are working hard to put in place the kinds of preventive control measures to prevent this kind of contamination from happening in the first place,” said FDA Commissioner Dr. Margaret A. Hamburg.

Officials noted in a telephone conference call with reporters that no illnesses have been reported and any risk to consumers would be considered low.

“Many of the foods that incorporated this product at very low levels have kill steps in place that would eliminate salmonella,” said Dr. Joshua Sharfstein, FDA’s principal deputy commissioner. He was referring to steps in preparation that would heat the product enough to kill any bacteria. “For those that don’t, we’re providing specific guidance around the need to recall,” he said.

But officials acknowledged they did not yet know just how many products might wind up being recalled.

“The manufacturer had many first-level consignees who obviously had individuals and firms that they sold to,” said Dr. Jeff Farrar, associate commissioner for food safety, FDA’s Office of Foods. “We expect this to get larger over the next several days to, actually, maybe several weeks.”

A call to the manufacturer was not returned immediately.

Sharfstein said the agency learned of the problem in early February, when a Basic Foods customer tested the product and reported to FDA that it was contaminated.

Farrar said he did not know when the plant was last inspected.

The recall affects all bulk HVP produced at the facility since September 17. The FDA posted several dozen products containing the ingredient at www.foodsafety.gov, but officials said the list was not complete. The recalled products include dips, salad dressings and soup mixes.

See the list of recalled products

Farrar said the agency was recommending recalls of those products containing HVP that might be eaten without processing or cooking that would kill the bacteria. But more needs to be done, he said. “This situation clearly underscores the need for new food safety legislation to equip FDA with the tools we need to prevent contamination,” said Farrar.

Salmonella bacteria sometimes cause fatal infections in young children, elderly people and anyone with a weakened immune system.

Symptoms in healthy people might include fever, diarrhea, nausea, vomiting and abdominal pain.

The Center for Science in the Public Interest said the recall is “yet more proof that the Food and Drug Administration needs more authority, more inspectors and more resources to ensure that our food supply is safe.”

It added, “Most Americans would be stunned to learn that FDA doesn’t even have the authority to make recalls like these mandatory.”

A bill passed in July by the House with overwhelming bipartisan support would go a long way toward beefing up the agency’s ability to intervene in such cases, said Erik Olson, director of food and consumer product safety at The Pew Charitable Trusts.

“The existing law is basically a reactive law,” he said. “If you find contamination problems, the FDA reacts and goes out and tries to find the problem and asks for a voluntary recall.”

The FDA Food Safety Modernization Act, the law pending in the Senate, “would change the whole system, modernize it to say we’re going to try to prevent the contamination before it occurs.”

But support for the bill is not universal.

The National Sustainable Agriculture Coalition is seeking changes in the bill before passage, according to Senior Policy Associate Kate Fitzgerald.

“The last thing we want to do as a government is to inhibit these regional food systems by poorly crafted regulation,” she said. Under the proposed legislation, a farmer selling broccoli heads would be classified as a farmer, but a farmer selling broccoli florets would be classified as a facility and subject to more rigorous controls, she said.

“No one benefits if we pass a food-safety bill but it doesn’t make the food system better,” she said.

Steve Etka, legislative director at the National Organic Coalition, offered a similar view. “We want to make sure the bill is clear that it’s targeted toward the riskiest behaviors,” he said. “Right now, we think it’s kind of missing the mark in that regard.”
_______
Source: CNN

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2 Natural Ways To Treat Anxiety

A medical student checking blood pressure usin...

What's you blood pressure?

Treatment of anxiety: a comparison of the usefulness of self-hypnosis and a meditational relaxation technique. An overview.

We have investigated prospectively the efficacy of two nonpharmacologic relaxation techniques in the therapy of anxiety. A simple, meditational relaxation technique (MT) that elicits the changes of decreased sympathetic nervous system activity was compared to a self-hypnosis technique (HT) in which relaxation, with or without altered perceptions, was suggested. 32 patients with anxiety neurosis were divided into 2 groups on the basis of their responsivity to hypnosis: moderate-high and low responsivity. The MT or HT was then randomly assigned separately to each member of the two responsivity groups. Thus, 4 treatment groups were studied: moderate-high responsivity MT; low responsivity MT; moderate-high responsivity HT; and low responsivity HT. The low responsivity HT group, by definition largely incapable of achieving the altered perceptions essential to hypnosis, was designed as the control group. Patients were instructed to practice the assigned technique daily for 8 weeks. Change in anxiety was determined by three types of evaluation: psychiatric assessment; physiologic testing; and self-assessment. There was essentially no difference between the two techniques in therapeutic efficacy according to these evaluations. Psychiatric assessment revealed overall improvement in 34% of the patients and the self-rating assessment indicated improvement in 63% of the population. Patients who had moderate-high hypnotic responsivity, independent of the technique used, significantly improved on psychiatric assessment (p = 0.05) and decreased average systolic blood pressure from 126.1 to 122.5 mm Hg over the 8-week period (p = 0.048). The responsivity scores at the higher end of the hypnotic responsivity spectrum were proportionately correlated to greater decreases in systolic blood pressure (p = 0.075) and to improvement by psychiatric assessment (p = 0.003). There was, however, no consistent relation between hypnotic responsivity and the other assessments made, such as diastolic blood pressure, oxygen consumption, heart rate and the self-rating questionnaires. The meditational and self-hypnosis techniques employed in this investigation are simple to use and effective in the therapy of anxiety.

_____________
Source: NCBI

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Experts: Sitting too much could be deadly

Couch Potato - Dead Man

Here’s a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods _ even if you also exercise regularly _ could be bad for your health. And it doesn’t matter where the sitting takes place _ at the office, at school, in the car or before a computer or TV _ just the overall number of hours it occur

Research is preliminary, but several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.

In an editorial published this week in the British Journal of Sports Medicine, Elin Ekblom-Bak of the Swedish School of Sport and Health Sciences suggested that authorities rethink how they define physical activity to highlight the dangers of sitting.

While health officials have issued guidelines recommending minimum amounts of physical activity, they haven’t suggested people try to limit how much time they spend in a seated position.

“After four hours of sitting, the body starts to send harmful signals,” Ekblom-Bak said. She explained that genes regulating the amount of glucose and fat in the body start to shut down.

Even for people who exercise, spending long stretches of time sitting at a desk is still harmful. Tim Armstrong, a physical activity expert at the World Health Organization, said people who exercise every day _ but still spend a lot of time sitting _ might get more benefit if that exercise were spread across the day, rather than in a single bout.

That wasn’t welcome news for Aytekin Can, 31, who works at a London financial company, and spends most of his days sitting in front of a computer. Several evenings a week, Can also teaches jiu jitsu, a Japanese martial art involving wrestling, and also does Thai boxing.

“I’m sure there are some detrimental effects of staying still for too long, but I hope that being active when I can helps,” he said. “I wouldn’t want to think the sitting could be that dangerous.”
________________

By MARIA CHENG
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Trihalomethanes Contaminants in Drinking Water

Is Your Drinking Water Safe?

All drinking water including bottled water contains a certain amount of chemicals. At this point it is almost unavoidable. There are currently standards for 90 of these contaminants although there could be many more than that. One of these contaminants is called trihalomethanes, or THM’s they are a chemical compound comprised of four chemicals that are found in drinking water that has been treated with chlorine. They are considered ‘by-products’ of the chemical treatment process. They are caused when chlorine bonds with natural organic or in-organic matter in water systems. Trihalomethanes are known to cause dangerous side effects to the human body. Not only can these be ingested from drinking water, but also inhaled while bathing and from swimming in water that has been treated with chlorine.

Chlorine is used to treat drinking water because of its proven ability to kill dangerous pathogens found in water naturally, including diseases like cholera and dysentery. Government associations believe that the overall risks are not that high, maintaining that it would take decades of exposure to cause any real health risks.

Risks

The government has limits on the amount of Trihalomethanes that can be found in water systems. Currently the Environmental Protection Agency or EPA regulates trihalomethanes at an annual average level of 80 parts per billion, for large drinking water systems, small drinking water systems and all ground water systems. Local governments set these limits and every area is different. It is not believed that the amount inhaled from showering is harmful, but swimming poses a greater risk. Chlorine or trihalomethanes can be absorbed through the skin, giving higher levels of contamination especially in children.

Trihalomethanes are carcinogens, also referred to as organochlorides. This type of chemical does not degrade or get digested. Your body will store it in your fat tissues. They have been found to secrete through breast milk, blood and semen. These types of carcinogens have been shown to cause DNA mutations, interfere with the immune system and cell growth. Trihalomethanes are known to cause rectal, bladder and breast cancers. There is a higher risk of asthma when exposed to trihalomethanes as well as eczema, and eroding dental enamel. They are also proven to cause a higher rate of miscarriage and birth defects.

Avoiding the Risk

The good news is that trihalomethanes can be avoided. Using an activated carbon filter will remove them from drinking water. Many health care professionals feel that a whole house water filtration system is the best way to avoid interaction with these harmful carcinogens. But there are less expensive options as well. These compounds are volatile and leaving them in a water jug in the fridge for twenty four hours will cause most of the trihalomethanes to leave the water. Reverse osmosis filtration systems do not remove these chemicals.

Puronics of Arizona is the exclusive distributor of Puronics INC for Arizona faucet and water filtration systems, residential and commercial water conditioners, water softeners, drinking water systems, reverse osmosis for home and office plus many other water treatment and filtration systems. We offer Tuscon water treatment systems that are proven to reduce water problems and improve the quality of your drinking water.

Give us a call today to schedule your free water test 866-419-0777.
_________________
By Michael M Ross

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Quantum Change Leads to Substantial Change

Quantum Leap

Quantum change takes place beyond the level of vibrating subatomic particles: the primal divine energy of sound and light which inspires us on our upward and inward journey of self-healing in all areas of our life. Lao Tzu writes that the journey of a thousand miles begins with the first step. What he is describing is Quantum Change. Every step, whether thought, word, intention or action, organizes particles at the quantum level and makes us receptive to spirit. Each succeeding step on our journey attracts more energy, which leads to quantum leaps that carry us way beyond our original expectations. Quantum Change Made Easy by Chloe Faith Wordsworth.

In a Resonance Repatterning © session case study I submitted for this book, a very bright child who was legally blind, the lowest functioning student in her reading group, had an extraordinary improvement in reading ability and sense of self esteem in response to a Vision Repatterning. The day of the session, her biggest concern was fear about not being able to perform in the school play. She was afraid that she wouldn’t make it, forget her lines, and freeze up.

The session worked with transforming a memory imprint from her birth process. Her mother was in fear about not being able to make it to the hospital for her birth as she raced to the hospital. She was born in the limousine. Because of the situation, her father was not able to be present for the birth. Read more »

Does Your Life Need A Tune Up?

What is Resonance Repatterning?

Do you feel you’re life is spiraling out of control?

Do you feel that some aspect of your past or present is not quiet in settled?

Do you have some unsettled issues in your life that you’ve struggled without  success to put behind you?

If you answered yes to any of the above questions, you should check out and hear what Kimberly Rex has to say in this episode of “Holistic Wellness Podcast”.

Kim is a certified Resonance Repatterning practitioner and person-centered expressive therapist. Ms. Rex is also Liaison at World Peace Hologram. Having a background in education and therapies, Kim has worked on and led many care teams for children and families in the areas of grief, loss, trauma, behavior, addiction, recovery, health and relationship. Kim’s work has included working with expressive and energetic modalities to support clients in moving through difficulties or moving towards a fuller sense of potential. ‘

Perhaps your mind, body and spirit could use a tune-up! Tune in and find out what Kimberly Rex has to say. Don’t miss a single episode! Subscribe now for free to “Holistic Wellness Podcast”! You can also subscribe for free via iTunes.

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Hidden Hazards Of Microwave Cooking

Microwave Cooking Danger


Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.

Over 90% of American homes have microwave ovens used for meal preparation. Because microwave ovens are so convenient and energy efficient, as compared to conventional ovens, very few homes or restaurants are without them. In general, people believe that whatever a microwave oven does to foods cooked in it doesn’t have any negative effect on either the food or them.

Of course, if microwave ovens were really harmful, our government would never allow them on the market, would they? Would they? Regardless of what has been “officially” released concerning microwave ovens, we have personally stopped using ours based on the research facts outlined in this article.

The purpose of this report is to show proof – evidence – that microwave cooking is not natural, nor healthy, and is far more dangerous to the human body than anyone could imagine.

However, the microwave oven manufacturers, Washington City politics, and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food – in blissful ignorance – without knowing the effects and danger of doing so.

How do microwave ovens work?

Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.

Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food.

All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules – especially the molecules of water – have a positive and negative end in the same way a magnet has a north and a south polarity.

In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second.

All this agitation creates molecular “friction”, which heats up the food. This unusual type of heating also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them. Read more »

Everything is Energy, Energy is Everything

Lightning over the outskirts of Oradea, Romani...

Energy Is Everywhere

We are constantly interacting with and transforming energy. Whether it be energy from the sun into the food you eat,  for your work,  exercise, business, or interactions with others, you are using and creating energy responses.  On a day to day basis we take in color and sound through our senses at specific frequencies (rates of vibration).   We experience this, for example, when we see a tuning fork vibrating, in the colors we see, in our tones of voice. Everything has a frequency. This means that your business arguments, back pain, as well as your joys, and experience of life in the moment all have frequencies. We are absorbing and radiating energy all of the time.

As an example, think about a movie you saw on the big screen that created a strong response in you.  I can’t watch a movie without moving, laughing, tearing up or giving meaning to it.  As an example, take the movie  JAWS, a movie that changed my life.  Before the movie: I enjoyed everything about being in saltwater. After the movie: I haven’t dared to swim in saltwater again. Did it influence my thoughts? My feelings? My actions? You bet!  The highly charged emotions I experienced, created a reaction well beyond watching the film.

In the same way, when you respond to light, image or situation you do more than create a visual record in your mind. You give it personal meaning.    This happens on a much more subtle level also. According to Bruce Lipton, we are being bombarded by frequency information at a rate of 4 billion bits per second. About 1% of this information can be processed consciously. Memory patterns automatically create belief filters in the brain, and most of your automatic behavior comes from unconscious beliefs and expectations.
Read more »

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